My loaded Tex-Mex Sliders are the perfect flavourful twist on a classic favourite! Perfect for anyone looking to enjoy a tasty dish without compromising on nutrition!

These lemon bliss protein balls are loaded with healthy fats, protein, and fibre, making them ideal for long summer days. The perfect balance of fats, carbs, protein, and fibre keeps cravings at bay while helping to maintain balanced and happy hormones!

High protein, low carb summer salad of your dreams! The easiest and tastiest way to switch up your recipes is by eating with the seasons. That's why I picked up this asparagus! Paired with some freshly chopped herbs, sliced almonds and of course protein. Tossed in the most delicious sweet and spicy ginger dressing - this summer salad is going to be a staple all season long!

Indulge in the perfect summer salad with this vibrant mix of broccoli, onion, apple, walnuts, and sunflower seeds, all tossed in a creamy honey Dijon dressing. This nutrient-packed salad is high in protein and fibre, helping to keep you satiated and energized throughout the day. Each bite offers a delightful crunch and a burst of flavour, making it a delicious and wholesome choice for a healthy lifestyle.

Made from wholesome flaxseeds, it offers a nutritious boost without the grains, perfect if you’re looking to maintain a balanced diet, balance your hormones or keep cravings away. Enjoy a slice of this hearty, nutrient-rich bread as a versatile addition to any meal!

6 ingredient better-for-you ferrero rocher bars! This is the perfect sweet treat to satisfy your cravings and of course, it's Gold Standard approved! These bars are completely gluten-free, dairy-free and sweetened with nature.

You guys know one of my favourite ways to keep my hormones balanced and happy is by seed cycling. These crackers are the perfect way to enjoy seed cycling - packed with omega-3 fatty acids, fibre, protein and so many micronutrients + the most satisfying crunch.

Say goodbye to boring summer salads! This Edamame crunch salad is packed with protein and fibre to keep your hormones happy, digestion at its finest and hunger at bay.