Sticky Salmon Buddha Bowl
Balance your hormones with ease! My Sticky Salmon Buddha Bowl is not only delicious and packed with hormone-healthy fats, high-quality protein, and low-carb cauliflower rice, but it's also super easy to make. Just pop the salmon in your air fryer or oven, and you’ll have a nourishing meal ready in no time. With fresh veggies like edamame, cucumber, and carrot, this bowl supports stable blood sugar levels and keeps your hormones in check.
What you’ll need:
453g salmon fillets
8 cups cauliflower rice
1/2 cup edamame
1/2 cup shredded carrots
1 avocado, sliced
1/2 cucumber, chopped
For the sauce:
1.4 cup coconut aminos
3 tbsp yacon syrup
1 tbsp sesame oil
2 tsps sriracha
1 tsp rice wine vinegar
Directions (makes 4 servings):
In a small bowl, whisk together the ingredients minus the rice wine vinegar for your sauce until combined. Pour a little more than half of the sauce over your salmon, cut into chunks. Toss to coat and allow to marinate for 20-30 minutes. Add the vinegar to the remaining sauce and set aside for topping the cooked salmon later.
Air Fryer Method: If your air fryer requires preheating, preheat to 390F. Spray the air fryer basket with oil spray. Cook for 6-8 minutes, flipping the salmon bites halfway through, until the salmon is crispy and golden.
Oven Method: Preheat the oven to 415 F. Cook your salmon chunks on a parchment lined baking sheet for 10-12 minutes (or more as needed).
Transfer the salmon bites to a bowl. Drizzle with the remainder of your sauce and garnish with green onion and sesame seeds as desired.
Assemble with your cauliflower rice and additional chopped toppings and ENJOY!
Nutrition Facts (per serving)
323 Calories
14g Fat
17g Carbs
8g Fibre
31g Protein