High Protein Chips

Say goodbye to high-fat, high-carb chips and hello to my High Protein Chips! Made with minimal ingredients and packed with protein, these crunchy snacks are perfect for keeping your blood sugar steady and supporting balanced hormones. Whether you use ground beef or your favourite ground meat, you’ll love how satisfying and delicious these low-carb chips are. A smarter, hormone-friendly alternative to traditional chips—snack guilt-free and keep your energy levels in check!

What you’ll need:

• 454g ground beef (or any ground meat of choice)

• 1/2 tsp garlic

• 1/2 tsp paprika

• 1/2 tsp Italian seasoning

• 1 tsp salt

• 1/4 tsp pepper

• 1/8 tsp cumin

• 1/2 tsp baking soda

Directions (makes 4 servings):

1. Mix all of your ingredients together and let sit for 20 mins.

2. Preheat your oven to 375F

3. Between two pieces of parchment roll beef into a very thin layer, then bake for 33-35mins. At about the 20 minute mark remove from oven and cut into triangles. Put the chips back into the oven until crispy (about another 10-15 minutes).

4. Let chips cool and then dip in guacamole or salsa for high protein snack!

Nutrition Facts (per serving)

• 204 Calories

• 11g Fat

• 1g Carbs

• 0g Fibre

• 23g Protein