De-Puff Smoothie
Beat the bloat and de-puff with this delicious green smoothie! It’s packed with protein to keep you full and satiated combined with specific ingredients that are packed with digestive enzymes to help reduce bloating and puffiness.
In a blender, combine:
1 scoop protein powder
1/3 cup frozen papaya
1 cup frozen spinach
1/2 cup coconut milk
6 mint leaves
2 tbsp aloe vera juice
the juice of 1/2 a lemon
Directions (makes 1 smoothie)
Blend all of your ingredients on high until smooth. Top with bee pollen (optional) and ENJOY!
Nutrition Facts
366 Calories
23g Fat
17g Carbs
6g Fibre
27g Protein